My Services

How I can help

My services are built around a simple mission: to help individuals see themselves more clearly, more accurately and more fully, and then leverage these insights to find new solutions to familiar problems.  To this end, I provide two main services: individual psychotherapy and psychological testing.

Some therapists also offer couples therapy, family therapy or group therapy—and these approaches can be extremely helpful—but I specialize in helping adults and adolescents individually, where we can work together develop richer insights that lead to meaningful and long-lasting change.  I generally don’t work with children under sixteen, because that involves skills in play therapy and other techniques that I don’t possess.  I also don’t work with serious eating disorders or substance use issues, both of which involve specialized approaches I don’t know well enough to offer.  If you have these concerns, you can still reach out to me; while not able to help you myself, I would be happy to recommend one of my  colleagues who specializes in the help you need.

If you’re interested in my services, you can read more about psychotherapy here, and about psychological testing here.  Also, please feel free to contact me with any questions.